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mindfulness practices

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Mindfulness and Stress Management: Tips for Students

Maddy (Madelynn) Boyas, writer May 21, 2024

As a student, practicing mindfulness can help you manage your stress levels and improve your academic performance. Challenges that hinder academic performance can harm grades. These may include personal...

Senioritis

Mia Breuer and Sienna Stanley May 15, 2024

As High schoolers grow older they get more and more lazy, especially going into senior year. This is a common term called Senioritis that all seniors suffer from. Senioritis is from a lack of motivation...

Student Consumption of Caffeine

Student Consumption of Caffeine

Lucas Kramer, Writer April 25, 2024

How many cans of soda do you drink in a day? 1? 2? According to an article by Medical News Today, the average teenager consumes anywhere from 60 milligrams to 800 milligrams of caffeine every single day....

Starr on the left and Yoda on the right

Canine Companions: How Dogs Can Provide Emotional Support and Improve Mental Health

Maddy (Madelynn) Boyas, Writer April 25, 2024

Do you come home to your excited dog after a long day of work or school? Did you know that dogs have impacted people's lives in many ways? They have been a huge part of humans' lives for many years, from...

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